Calorie & Vitamins

Find the nutritional details of all major food items in the world on CalorieFind, and compare the nutritional data of two different food items. Click on the Food list button below to see the list of food items we have on our database, sorted by protein amount per 100 grams.

Food list

#	Name	Calorie (kcal)	Protein (g)	Carbohydrates (g)	Fat (g)
1	Goji berries	349	14.3	77.1	0.39
2	Banana powder	346	3.89	88.3	1.81
3	Baobab powder	250	3.69	79.6	0.47
4	Dried Peaches	239	3.61	61.3	0.76
5	Dried Zante Currant	290	3.43	77	0.22
6	Drief Figs	249	3.3	63.9	0.93
7	Dark Raisins	299	3.3	79.3	0.25
8	Golden Raisins	301	3.28	80	0.2
9	Raspberry juice	221	3.04	53.2	1.34
10	Tamarind	239	2.8	62.5	0.6
11	Guava	68	2.55	14.3	0.95
12	Deglet Noor Dates	282	2.45	75	0.39
13	Rowal	111	2.3	23.9	2
14	Florida Avocado	120	2.23	7.82	10.1
15	Granadilla	97	2.2	23.4	0.7
16	Prune puree	257	2.1	65.1	0.2
17	Sugar Apples	94	2.06	23.6	0.29
18	Avocado	160	2	8.53	14.7
19	California Avocado	167	1.96	8.64	15.4
20	Groundcherries	53	1.9	11.2	0.7
21	Kumquats	71	1.88	15.9	0.86
22	Medjool Dates	277	1.81	75	0.15
23	Horned melon	44	1.78	7.56	1.26
24	Jackfruit	95	1.72	23.2	0.64
25	Custard Apple	101	1.7	25.2	0.6
26	Pomegranate	83	1.67	18.7	1.17
27	Cherimoya	75	1.57	17.7	0.68
28	Loganberries	55	1.52	13	0.31
29	Abiyuch	69	1.5	17.6	0.1
30	Lemon peel	47	1.5	16	0.3
31	Orange peel	97	1.5	25	0.2
32	Durian	147	1.47	27.1	5.33
33	Mamey Sapote	124	1.45	32.1	0.46
34	Mulberries	43	1.44	9.8	0.39
35	Apricot	48	1.4	11.1	0.39
36	European Black Currant	63	1.4	15.4	0.41
37	Red and White Currant	56	1.4	13.8	0.2
38	Blackberries	43	1.39	9.61	0.49
39	Longans	60	1.31	15.1	0.1
40	Unpeeled Orange	63	1.3	15.5	0.3
41	Yello Plantains	122	1.3	31.9	0.35
42	Green Plantains	152	1.25	36.7	0.07
43	Jujube	79	1.2	20.2	0.2
44	Raspberries	52	1.2	11.9	0.65
45	Frozen Blackberries	64	1.18	15.7	0.43
46	Kiwifruit	61	1.14	14.7	0.52
47	Casaba Melons	28	1.11	6.58	0.1
48	Boysenberries	50	1.1	12.2	0.26
49	Lemon	29	1.1	9.32	0.3
50	Banana	89	1.09	22.8	0.33
51	Breadfruit	103	1.07	27.1	0.23
52	Sweet Cherries	63	1.06	16	0.2
53	Nectarines	44	1.06	10.6	0.32
54	Carambola	31	1.04	6.73	0.33
55	Red Cherries	50	1	12.2	0.3
56	Soursop	66	1	16.8	0.3
57	Roselle	49	0.96	11.3	0.64
58	Orange	47	0.94	11.8	0.12
59	Peach	39	0.91	9.54	0.25
60	Cranberry sauce	159	0.9	40.4	0.15
61	Rhubarb	21	0.9	4.54	0.2
62	Gooseberries	44	0.88	10.2	0.58
63	Clementines	47	0.85	12	0.15
64	Melon balls	33	0.84	7.94	0.25
65	Cantaloupe Melons	34	0.84	8.16	0.19
66	Olive	116	0.84	6.04	10.9
67	Litchi	66	0.83	16.5	0.44
68	Mango	60	0.82	15	0.38
69	Muscadine Grapes	57	0.81	13.9	0.47
70	Mandarin orange (Tangerine)	53	0.81	13.3	0.31
71	Persimmons	127	0.8	33.5	0.4
72	Surinam Cherry	33	0.8	7.49	0.4
73	Grapefruit	42	0.77	10.7	0.14
74	Pummelo	38	0.76	9.62	0.04
75	Figs	74	0.75	19.2	0.3
76	Blueberries	57	0.74	14.5	0.33
77	Prickly pears	41	0.73	9.57	0.51
78	Java-plum	60	0.72	15.6	0.23
79	Feijoa	61	0.71	15.2	0.42
80	Lime	30	0.7	10.5	0.2
81	Orange juice	45	0.7	10.4	0.2
82	Plums	46	0.7	11.4	0.28
83	Yellow Passion-fruit juice	60	0.67	14.4	0.18
84	Strawberries	32	0.67	7.68	0.3
85	Elderberries	73	0.66	18.4	0.5
86	Grapes	67	0.63	17.2	0.35
87	Prune juice	71	0.61	17.4	0.03
88	Watermelon	30	0.61	7.55	0.15
89	Orange-grapefruit juice	43	0.6	10.3	0.1
90	Rose Apples	25	0.6	5.7	0.3
91	Japanese Persimmons	70	0.58	18.6	0.19
92	Traditional Pineapple	45	0.55	11.8	0.13
93	Honeydew Melon	36	0.54	9.09	0.14
94	Pineapple	50	0.54	13.1	0.12
95	Sweet Pineapple	51	0.53	13.5	0.11
96	Carissa	62	0.5	13.6	1.3
97	Grapefruit juice	39	0.5	9.2	0.1
98	Mammy Apple	51	0.5	12.5	0.5
99	Asian Pears	42	0.5	10.6	0.23
100	Tangerine juice	43	0.5	10.1	0.2
101	Papayas	43	0.47	10.8	0.26
102	Cranberries	46	0.46	12	0.13
103	Granny Smith Apple	58	0.44	13.6	0.19
104	Green Anjou	66	0.44	15.8	0.1
105	Sapodilla	83	0.44	20	1.1
106	Loquats	47	0.43	12.1	0.2
107	Frozen Blueberries	51	0.42	12.2	0.64
108	Lime juice	25	0.42	8.42	0.07
109	Orange Pineapple Juice	51	0.41	12.2	0.08
110	Acerola juice	23	0.4	4.8	0.3
111	Acerola	32	0.4	7.69	0.3
112	Crabapples	76	0.4	20	0.3
113	Quinces	57	0.4	15.3	0.1
114	Cranberry juice	46	0.39	12.2	0.13
115	Purple Passion-fruit juice	51	0.39	13.6	0.05
116	Oheloberries	28	0.38	6.84	0.22
117	Grape juice	60	0.37	14.8	0.13
118	Pears	57	0.36	15.2	0.14
119	Pineapple juice	53	0.36	12.9	0.12
120	Lemon juice	22	0.35	6.9	0.24
121	Candied fruit	322	0.34	82.7	0.07
122	Red Anjou	62	0.33	14.9	0.14
123	Guava sauce	36	0.32	9.48	0.14
124	Cherry juice	59	0.31	13.7	0.54
125	Blackberry juice	38	0.3	7.8	0.6
126	Frozen Apple	48	0.28	12.3	0.32
127	Golden Delicious Apple	57	0.28	13.6	0.15
128	Red Delicious Apple	59	0.27	14.1	0.2
129	Apple	52	0.26	13.8	0.17
130	Boiled Apple	53	0.26	13.6	0.36
131	Gala Apple	57	0.25	13.7	0.12
132	Maraschino cherries	165	0.22	42	0.21
133	Peach nectar	50	0.21	11.9	0.51
134	Fuji Apple	63	0.2	15.2	0.18
135	Sweetend Applesauce	76	0.18	19.9	0.18
136	Applesauce	42	0.17	11.3	0.1
137	Apricot nectar	56	0.17	13.6	0.45
138	Papaya nectar	57	0.17	14.5	0.15
139	Pomegranate juice	54	0.15	13.1	0.29
140	Guanabana nectar	59	0.11	14.9	0.17
141	Mango nectar	51	0.11	13.1	0.06
142	Apple juice	46	0.1	11.3	0.13
143	Guava nectar	63	0.09	16.2	0.06