Spicy Potato Taco Taco Bell Calories

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Do you really know how many calories are in a Spicy Potato Taco from Taco Bell? Find out the nutritional facts and why they matter to your diet.

Taco Bell’s Spicy Potato Taco offers a unique combination of flavors without compromising too many calories. For those who enjoy indulging in fast food but want to stay mindful of their dietary choices, knowing the calorie count is essential. This delightful taco is not only spicy but also vegetarian-friendly, making it a popular choice among many. With its crispy potato bites wrapped in a soft taco shell, it’s delicious and satisfying. Let’s take a closer look at the calories and nutrition facts you’re curious about.

Nutrition Facts

Serving Size 1 taco (100g)

Amount Per Serving

Calories170

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 22 g 8%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 4 g 8%
Vitamin D 0%
Calcium 15 mg 2%
Iron 0.8 mg 4%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Spicy Potato Taco?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Spicy Potato Taco?
A Spicy Potato Taco contains approximately 170 calories.
What are the main ingredients?
It primarily consists of seasoned potatoes, lettuce, cheese, and spicy sauce, all wrapped in a soft taco shell.
Is it suitable for vegetarians?
Yes, it’s entirely vegetarian-friendly.
Can I make it healthier?
You can customize your Spicy Potato Taco by removing high-calorie toppings or opting for a lighter sauce.
Are there any allergens?
It may contain allergens such as dairy and gluten. Always check with the restaurant for specific concerns.

Verdict

The Spicy Potato Taco from Taco Bell provides a delightful burst of flavor while remaining relatively low in calories. Packed with carbohydrates and a modest amount of protein, it can fit into a balanced meal plan. This taco offers a vegetarian alternative that still satisfies those craving comfort food. Enjoy in moderation as part of a healthy diet to experience its full benefits.

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