ArbyʼS Roast Beef Sandwich Calories
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Arby’s roast beef sandwich is a classic choice, celebrated for its savory flavor and satisfying texture.
However, many people are curious about its calorie content.
Eating out can often come with hidden calorie counts that impact your dietary choices.
Unveiling the details behind the calories in this sandwich can help make informed decisions without sacrificing taste.
Nutrition Facts
Serving Size 1 medium sandwich (120g)
Amount Per Serving
Calories450
| Total Fat | 20 g | 26% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 1050 mg | 46% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 520 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s roast beef sandwich?
FAQs
Final Words
Arby’s roast beef sandwich offers a satisfying meal option with a balanced profile of protein, fat, and carbohydrates. With 450 calories per serving and essential nutrients, it can fit into a healthy eating plan when enjoyed in moderation. Choosing this sandwich occasionally can contribute to a well-rounded diet, making it a delicious choice for fast food lovers.
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