Calories In Arbyʼs Beef And Cheddar
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The Arby’s Beef and Cheddar is a popular fast-food item loved for its rich flavor and satisfying texture. Packed in a soft bun, it features juicy, thinly sliced roast beef topped with a warm cheddar sauce.
Many enjoy this delectable sandwich, but it’s vital to be aware of its caloric content and nutritional profile for informed choices.
Careful consideration of the calories in Arby’s Beef and Cheddar can help you manage your diet while still enjoying a beloved fast-food classic.
Nutrition Facts
Serving Size 1 sandwich (126g)
Amount Per Serving
Calories450
| Total Fat | 23 g | 35% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1,020 mg | 44% |
| Total Carbohydrates | 36 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 115 mg | 10% |
| Iron | 3 mg | 15% |
| Potassium | 515 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Beef and Cheddar?
FAQs
Verdict
Arby’s Beef and Cheddar provides an enjoyable dining experience with a healthy dose of protein. Its rich flavors cater to fast-food enthusiasts while offering key nutrients. Balancing indulgence with nutrition is crucial, making this sandwich a fitting occasional treat in an overall healthy diet.
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