Curious about the calorie content of the famous Bloomin Onion from Outback Steakhouse? Let’s dive into the details!
Ever wondered how many calories are in a Bloomin Onion from Outback Steakhouse? Uncover the surprising facts and nutritional insights about this popular appetizer.
Nutrition Facts
Serving Size 1 Bloomin Onion (100g)
Amount Per Serving
Calories
800
Total Fat
50.6 g
65%
Saturated Fat
11.8 g
59%
Trans Fat
0 g
0%
Cholesterol
31 mg
10%
Sodium
1962 mg
85%
Total Carbohydrate
77.6 g
28%
Dietary Fiber
6.6 g
24%
Total Sugars
9.2 g
18%
Protein
12.5 g
25%
Vitamin D
0.2 mcg
1%
Calcium
111 mg
8%
Iron
4.5 mg
25%
Potassium
744 mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
28% Carbohydrate
25% Protein
65% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Bloomin Onion?
Walking
123 minutes
Jogging
54 minutes
Biking
25 minutes
Swimming
17 minutes
FAQs
How many calories are in a Bloomin Onion?
A Bloomin Onion from Outback Steakhouse contains approximately 800 calories.
Are there healthier options at Outback Steakhouse?
Outback Steakhouse offers salads and grilled options that are lower in calories and fat.
What is the main source of protein in a Bloomin Onion?
The main protein source in a Bloomin Onion is the batter-fried onion itself.
Can I share a Bloomin Onion with others?
Absolutely! Bloomin Onions are often shared as a delicious appetizer with friends and family.
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