ArbyʼS Meat Mountain Calories

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Do you really know how many calories are in Arby’s Meat Mountain? Get ready to uncover surprising facts about this towering sandwich and its nutrition.

Arby’s Meat Mountain is a colossal delight for meat lovers, combining an array of meats into one towering sandwich. With each bite, this meaty marvel offers a rich blend of flavors that many crave. But, have you considered how many calories you’re indulging in? With a healthy dose of protein and other nutrients, it’s crucial to grasp the nutritional value of such a hefty meal. Whether you’re a fan or just curious, knowing the calorie count can enhance your dining experience.

Nutrition Facts

Serving Size 1 sandwich (550g)

Amount Per Serving

Calories1410

Total Fat 90 g 138%
Saturated Fat 35 g 175%
Trans Fat 1 g 5%
Cholesterol 218 mg 73%
Sodium 2960 mg 129%
Total Carbohydrate 46 g 15%
Dietary Fiber 3 g 11%
Total Sugars 3 g 6%
Protein 73 g 146%
Vitamin D 0%
Calcium 337 mg 26%
Iron 5.3 mg 29%
Potassium 1195 mg 25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Meat Mountain?

Walking
40 minutes

Jogging
36 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Meat Mountain?
Arby’s Meat Mountain contains approximately 1410 calories.
Is there a healthier option at Arby’s?
Yes, Arby’s offers several healthier alternatives such as salads and lighter sandwiches.
What are the main ingredients in the Meat Mountain?
The Meat Mountain includes a variety of meats, including roast beef, turkey, ham, and brisket.
Can I customize my Meat Mountain?
Yes, you can customize your Meat Mountain by adding or removing ingredients.
Is the Meat Mountain suitable for a low-carb diet?
Due to its high protein and fat content, the Meat Mountain might fit into a low-carb diet but should be consumed in moderation.

Conclusion

Arby’s Meat Mountain makes a bold statement with its impressive calorie count and rich blend of proteins. While it’s a delight for meat lovers, awareness of its high caloric and fat content supports healthier choices. As part of a balanced diet, moderation is key to enjoying such indulgent meals without compromising overall health.

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