Cappuccino Blast Baskin Robbins Calories
Indulging in a Cappuccino Blast from Baskin Robbins is a delightful experience for coffee and ice cream lovers alike. This refreshing beverage combines the rich flavors of coffee with creamy ice cream, creating a perfect treat for any time of the day. However, it’s essential to be mindful of its nutritional content, especially if you’re watching your calorie intake. A typical serving size of a Cappuccino Blast is around 24 ounces, and it contains approximately 540 calories. While it provides a quick energy boost, it’s also high in sugars and fats, which should be consumed in moderation. Despite its high-calorie content, the Cappuccino Blast can be enjoyed occasionally as part of a balanced diet. It offers a small amount of protein and calcium, contributing to your daily nutritional needs. When savoring this treat, consider balancing it with other nutrient-dense foods throughout the day to maintain a healthy lifestyle.
Nutrition Facts
Serving Size 24 oz (710 ml)
Amount Per Serving
Calories
540
| Total Fat | 22 g | 34% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 82 g | 27% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 76 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 0.5 mg | 2% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
60% Carbohydrate
10% Protein
30% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cappuccino Blast?
Walking
90 minutes
Jogging
45 minutes
Biking
60 minutes
Swimming
75 minutes
FAQs
How many calories are in a Cappuccino Blast from Baskin Robbins?
A large Cappuccino Blast contains approximately 540 calories.
Are there healthier alternatives to the Cappuccino Blast?
Yes, you can opt for a smaller size or choose a lower-calorie beverage option.
What is the main ingredient in a Cappuccino Blast?
The main ingredients are coffee and ice cream.
Can I customize my Cappuccino Blast?
Yes, you can customize it with different flavors or toppings.
Is the Cappuccino Blast suitable for vegans?
No, it contains dairy products and is not suitable for vegans.
Verdict
The Cappuccino Blast from Baskin Robbins is a delicious treat that can be enjoyed in moderation. While it is high in calories and sugars, it provides a delightful combination of coffee and ice cream flavors. To maintain a balanced diet, consider pairing it with nutrient-dense foods and enjoying it as an occasional indulgence.
