Belgian Waffle Ihop Calories
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For many, a trip to IHOP is incomplete without indulging in a fluffy Belgian waffle. This scrumptious treat can tempt anyone craving breakfast or dessert.
But how many calories does one of these decadent delights pack?
Knowing the caloric content of Belgian waffles at IHOP can help you make informed dietary choices.
Read on to explore their nutritional profile and assess their place in a balanced diet.
Nutrition Facts
Serving Size 1 Belgian Waffle (150g)
Amount Per Serving
Calories425
Total Fat | 17 g | 22% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 430 mg | 19% |
Total Carbohydrate | 55 g | 20% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 10 g | 20% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 100 mg | 8% |
Iron | 1 mg | 6% |
Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Belgian waffle from IHOP?
FAQs
Final Words
Belgian waffles from IHOP can serve as an indulgent treat, boasting a caloric value of around 425 calories per serving. While they contain sufficient carbohydrates and fats, they can also add joy to a balanced diet when consumed occasionally. Pairing with healthier sides can enhance their nutritional profile, allowing for a satisfying yet nutritious experience. Enjoy responsibly!
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