Calories In Ihop Pancakes With Syrup
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IHOP pancakes are a beloved breakfast treat, often enjoyed with a generous drizzle of syrup.
For many, a stack of fluffy pancakes is a Sunday morning staple.
However, being mindful of the calories is essential, especially when adding syrup.
Understanding calories in IHOP pancakes with syrup can help maintain your nutritional balance.
Nutrition Facts
Serving Size 1 large pancake (100g)
Amount Per Serving
Calories350
Total Fat | 12 g | 15% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 500 mg | 22% |
Total Carbohydrate | 57 g | 21% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 18 g | 20% |
Protein | 7 g | 14% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off the total calories from 100g of IHOP pancakes with syrup?
FAQs
Verdict
IHOP pancakes, when enjoyed in moderation, can be part of a balanced diet. They provide a delightful source of energy, primarily from carbohydrates, and can be boosted with added fruits or healthier toppings. Being aware of the calorie content, particularly when adding syrup, will help maintain nutritional goals.
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