Chocolate Chip Pancakes Calories Ihop

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Do you know how many calories are in IHOP’s chocolate chip pancakes? Discover surprising facts about this beloved breakfast dish and its nutritional impact!

Chocolate chip pancakes from IHOP are a breakfast favorite for many. Who doesn’t love the combination of fluffy pancakes with sweet chocolate morsels?

In a typical serving, you can expect around 350 to 400 calories, depending on toppings and portion sizes. These pancakes not only indulge cravings but also provide a delightful energy boost to kickstart your day.

Let’s reveal the nutritional profile of these decadent treats to help you make informed choices about your breakfast!

Nutrition Facts

Serving Size 1 large pancake (120g)

Amount Per Serving

Calories360

Total Fat 15.00 g 19%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 720 mg 31%
Total Carbohydrate 52 g 19%
Dietary Fiber 2 g 7%
Total Sugars 17 g 34%
Protein 6 g 12%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.0 mg 6%
Potassium 250 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chocolate chip pancakes?

Walking
31 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in IHOP chocolate chip pancakes?
A serving of IHOP’s chocolate chip pancakes contains about 360 calories.

Are chocolate chip pancakes healthy?
While delicious, chocolate chip pancakes should be enjoyed in moderation as part of a balanced diet.

What are the main ingredients in IHOP chocolate chip pancakes?
The main ingredients include flour, sugar, milk, chocolate chips, and butter.

Can I customize my IHOP pancakes?
Yes, IHOP allows you to customize your pancakes with various toppings and sides.

Are there gluten-free options available?
Yes, IHOP offers gluten-free pancakes upon request.

Final Words

Indulging in chocolate chip pancakes at IHOP can bring joy to your breakfast table. They deliver not just satisfaction but also essential nutrients like carbohydrates, iron, and some dietary fiber. With a reasonable caloric footprint, they can fit into a balanced diet. Just remember to add fruit or other healthy sides for a more nutritious meal. Enjoy your pancakes wisely!

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