Cinnastack Pancakes Ihop Calories
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Indulging in IHOP’s Cinnastack Pancakes is a delightful experience, renowned for their fluffy texture and sweet cinnamon flavor. But how many calories are in these delectable pancakes?
One serving delivers a burst of flavor, making it a popular choice for breakfast lovers. Understanding the calorie content and nutritional profile is essential for maintaining a balanced diet.
Join us as we break down the calories, nutrients, and overall health impact of Cinnastack Pancakes, ensuring you can enjoy this treat while making informed dietary choices.
Nutrition Facts
Serving Size 1 serving (2 pancakes, approx. 220g)
Amount Per Serving
Calories720
Total Fat | 34 g | 52% |
Saturated Fat | 15 g | 75% |
Trans Fat | 1 g | N/A |
Cholesterol | 210 mg | 70% |
Sodium | 1,220 mg | 53% |
Total Carbohydrate | 98 g | 36% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 43 g | N/A |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 360 mg | 28% |
Iron | 2 mg | 10% |
Potassium | 420 mg | 8% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off total calories from 100g of Cinnastack Pancakes?
FAQs
Verdict
Cinnastack Pancakes from IHOP are a delightful indulgence, offering a mix of flavors and textures. While they provide energy and some nutritional value, the high calorie, fat, and sugar content means they are best enjoyed as an occasional treat rather than a daily staple. Balancing them with nutrient-rich foods can help maintain a well-rounded diet. Remember, moderation is key to enjoying these sweet pancakes without compromising your health goals.
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