How Many Calories In Ihop Colorado Omelette
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The IHOP Colorado Omelette is a hearty meal perfect for breakfast lovers.
With its combination of ingredients, it’s not just filling but also packed with flavor.
Understanding how many calories it contains can help you make better dietary choices.
Let’s uncover the caloric value and nutritional benefits of this delicious omelette!
Nutrition Facts
Serving Size 1 omelette (400g)
Amount Per Serving
Calories950
| Total Fat | 60 g | 77% |
| Saturated Fat | 28 g | 140% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 300 mg | 100% |
| Sodium | 2400 mg | 104% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | 8% |
| Protein | 62 g | 124% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 540 mg | 42% |
| Iron | 2.5 mg | 14% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the IHOP Colorado Omelette?
FAQs
Final Words
The IHOP Colorado Omelette is a protein-packed dish that can be a delightful treat.
Though it contributes to your protein intake, keep in mind it also has a higher calorie count.
Incorporating it into a balanced diet with other nutritious foods can help maintain a healthy lifestyle.
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