Ihop Biscuit Calories

[ad_1]

Do you really know how many calories are in an IHOP biscuit? Uncover surprising facts about IHOP biscuit calories and their nutritional value!

IHOP biscuits are a popular breakfast item that many enjoy, but knowing their calorie content is essential for maintaining a balanced diet.

With their flaky texture and buttery taste, these biscuits can be delightful to savor.

However, understanding the calories and nutrition they provide can help you make more informed dietary choices.

Nutrition Facts

Serving Size 1 biscuit (75g)

Amount Per Serving

Calories174

Total Fat 7.00 g 10%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 470 mg 20%
Total Carbohydrate 24 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 30 mg 2%
Iron 0.9 mg 5%
Potassium 160 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the IHOP biscuit?

Walking
32 minutes

Jogging
22 minutes

Biking
23 minutes

Swimming
31 minutes

FAQs

How many calories are in an IHOP biscuit?
An IHOP biscuit contains approximately 174 calories.
What nutrients are in an IHOP biscuit?
IHOP biscuits provide carbohydrates, fat, and a small amount of protein.
Are IHOP biscuits served with anything?
Yes, IHOP biscuits are often served with butter and jam or gravy.
Can I make IHOP-style biscuits at home?
Absolutely! Many recipes mimic the fluffy texture and buttery taste of IHOP biscuits.
Are IHOP biscuits a healthy choice?
They can be enjoyed in moderation, ideally as part of a balanced meal.

Conclusion

IHOP biscuits are a tasty addition to your breakfast table, but understanding their calorie content and nutrient profile is vital for a balanced diet.

They provide energy with carbohydrates and a modest amount of protein, making them a satisfying choice.

However, enjoying them with moderation in mind will ensure you reap their flavor without overindulging.

[ad_2]

Similar Posts

Leave a Reply