Ihop Breakfast Sampler Calories
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Breakfast is often touted as the most important meal of the day, and IHOP’s Breakfast Sampler is a favorite among early risers.
This hearty dish brings together an array of delicious items, making it a delightful start to any day.
When it comes to calories, understanding the nutritional content of IHOP’s Breakfast Sampler can help you make informed choices.
So, how many calories are packed into this satisfying platter? Let’s find out!
Nutrition Facts
Serving Size 1 Breakfast Sampler (400g)
Amount Per Serving
Calories560
Total Fat | 35 g | 54% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 153 mg | 51% |
Sodium | 1180 mg | 51% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 4 g | 8% |
Protein | 28 g | 56% |
Vitamin D | 0 μg | 0% |
Calcium | 200 mg | 15% |
Iron | 2 mg | 10% |
Potassium | 400 mg | 10% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off total calories from 100g of IHOP’s Breakfast Sampler?
FAQs
Verdict
IHOP’s Breakfast Sampler provides a fulfilling start to the day with its diverse flavors, but it’s also rich in calories and fat.
Incorporating this dish into your diet should be balanced with other lower-calorie meals.
Enjoy it occasionally, and remember that moderation is key in maintaining overall health and wellness.
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