Ihop Protein Pancakes Calories
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IHOP’s protein pancakes have gained popularity among those looking for a hearty breakfast option without compromising nutrition.
These pancakes offer a unique blend of taste and health, featuring a protein-packed formula that appeals to fitness enthusiasts and casual diners alike.
Knowing the calorie content is crucial for anyone monitoring their diet. Understanding the nutritional benefits of IHOP protein pancakes can help you make informed choices while enjoying a delicious meal.
Nutrition Facts
Serving Size 3 pancakes (120g)
Amount Per Serving
Calories
350
Total Fat | 10 g | 13% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 560 mg | 24% |
Total Carbohydrate | 54 g | 20% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 6 g | 12% |
Protein | 19 g | 38% |
Vitamin D | – | 0% |
Calcium | 300 mg | 23% |
Iron | 2.5 mg | 14% |
Potassium | 500 mg | 10% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off total calories from 100g of protein pancakes?
FAQs
Conclusion
IHOP’s protein pancakes strike a balance between taste and nutrition, providing a satisfying option for breakfast lovers. These pancakes offer a significant protein boost alongside essential vitamins and minerals, making them ideal for anyone looking to enhance their diet without sacrificing flavor. Their relatively low calorie count also helps in maintaining a healthy weight when enjoyed as part of a balanced diet. Enjoying IHOP’s protein pancakes can be a fulfilling way to kickstart your day!
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