Ihop Short Stack Calories

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Do you really know how many calories are in IHOP’s short stack? Learn all about ihp short stack calories and discover insights on nutritional benefits!

IHOP’s short stack of pancakes is a beloved breakfast item that many enjoy for its fluffy texture and delightful taste.

But before you indulge, understanding the calories in a short stack can help you make informed choices.

Typically composed of three pancakes, a short stack can be part of a satisfying breakfast but may also contribute significantly to your daily calorie intake.

Nutrition Facts

Serving Size 3 pancakes (150g)

Amount Per Serving

Calories350

Total Fat 10.00 g 12%
Saturated Fat 3.5 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 760 mg 33%
Total Carbohydrate 55 g 20%
Dietary Fiber 2 g 7%
Total Sugars 14 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of IHOP short stack?

Walking
30 minutes

Jogging
15 minutes

Biking
12 minutes

FAQs

How many calories are in a short stack at IHOP?
A short stack of pancakes contains approximately 350 calories.
What are the main nutritional components of a short stack?
A short stack is primarily made up of carbohydrates, alongside protein and fats.
Can I make healthier choices at IHOP?
Yes, consider choosing whole grain options or smaller portion sizes to reduce calorie intake.

Final Words

Indulging in IHOP’s short stack can be delightful, providing essential carbohydrates and a modest amount of protein.

Being mindful of its calorie content is key to enjoying pancakes while maintaining a balanced diet.

Consider complementing them with nutrient-rich toppings and side dishes for a wholesome experience.

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