KFC Famous Bowl Calories
The KFC Famous Bowl is a popular choice for those seeking a hearty and satisfying meal. This dish combines layers of mashed potatoes, sweet corn, crispy chicken, home-style gravy, and a blend of three shredded cheeses. While it is undeniably delicious, it’s essential to understand its nutritional content to make informed dietary choices. The KFC Famous Bowl is rich in calories, primarily due to its combination of carbohydrates, fats, and proteins. It’s a meal that can provide a quick energy boost, making it suitable for active individuals or those needing a substantial meal. However, it’s also high in sodium and saturated fats, which should be consumed in moderation. Understanding the nutritional breakdown of the KFC Famous Bowl can help you decide how it fits into your overall diet plan.
Nutrition Facts
Serving Size 1 Famous Bowl (525g)
Amount Per Serving
Calories
720
| Total Fat | 34 g | 52% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 2130 mg | 89% |
| Total Carbohydrate | 82 g | 27% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 2 g | 4% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 950 mg | 27% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
The KFC Famous Bowl offers a flavorful and filling meal option, combining various ingredients for a satisfying experience. While it provides essential nutrients like protein and carbohydrates, it’s crucial to consume it in moderation due to its high sodium and fat content. When enjoyed occasionally and as part of a balanced diet, the KFC Famous Bowl can be a delightful treat that fits into a diverse eating plan.
