KFC Pot Pie Calories
If you’re a fan of comfort food, the KFC Pot Pie is likely on your radar. This savory pie, filled with tender chicken, vegetables, and a creamy sauce, all encased in a flaky crust, is a hearty meal option. However, it’s essential to be aware of its nutritional content, especially if you’re mindful of your calorie intake. A typical serving size of KFC Pot Pie is one pie, which weighs approximately 400 grams. This meal is rich in calories, primarily due to its combination of ingredients. While it provides a good amount of protein, it is also high in fats and carbohydrates. Understanding the nutritional breakdown can help you make informed dietary choices.
Nutrition Facts
Serving Size 1 pot pie (400g)
Amount Per Serving
Calories
720
| Total Fat | 41 g | 63% |
| Saturated Fat | 25 g | 125% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1770 mg | 74% |
| Total Carbohydrate | 61 g | 20% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 5 g | 10% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 420 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Pot Pie?
FAQs
Final Words
The KFC Pot Pie is a delicious and satisfying meal option, especially for those who enjoy hearty comfort food. While it is high in calories, fats, and sodium, it also provides a good amount of protein. It’s best enjoyed occasionally as part of a balanced diet. For those watching their calorie intake, consider pairing it with lighter sides or opting for KFC’s grilled chicken options to maintain a healthier balance.
