Calories For Mcdonaldʼs Double Cheeseburger
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A McDonald’s Double Cheeseburger is a popular choice among fast-food lovers, but many may not realize how it fits into their daily caloric intake.
With two beef patties, melted cheese, pickles, onions, ketchup, and mustard, this classic burger packs a satisfying flavor punch.
Understanding the calories and nutrition information associated with this meal can help you make informed choices about your diet while enjoying your favorite fast-food treats.
Nutrition Facts
Serving Size 1 Double Cheeseburger (110g)
Amount Per Serving
Calories450
| Total Fat | 27 g | 35% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1,020 mg | 44% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 7 g | 14% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3.1 mg | 17% |
| Potassium | 440 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s Double Cheeseburger?
FAQs
Verdict
A McDonald’s Double Cheeseburger provides a considerable amount of satisfaction while delivering essential nutrients like protein and calcium.
Enjoying it occasionally can fit well into a balanced diet, especially if paired with healthier side options.
Be mindful of the total calorie count, and prioritize physical activity to maintain a healthy lifestyle.
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