Calories In Fries Mcdonaldʼs
[ad_1]
Fries from McDonald’s are a popular choice, but many may not realize exactly how many calories they contain. A large serving of these golden, crispy fries packs a considerable calorie count.
While they are delicious and satisfying, being aware of their nutritional details can be crucial for maintaining a balanced diet.
Understanding the caloric content helps you make informed choices, especially if you enjoy indulging in fast food. From their serving size to key nutrients, let’s take a closer look at what makes McDonald’s fries a tempting treat.
Nutrition Facts
Serving Size Large Fries (154g)
Amount Per Serving
Calories510
Total Fat | 24 g | 31% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 66 g | 24% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 0 g | 0% |
Protein | 7 g | 14% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1.5 mg | 8% |
Potassium | 550 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fries?
FAQs
Verdict
Fries from McDonald’s have a significant calorie count, typically around 510 calories for a large serving. While they can be a delicious addition to your meal, their nutritional value does lean heavily on fats and carbohydrates.
Incorporating them occasionally can be part of a satisfying diet, but it’s essential to balance them with nutritious foods. Enjoying fries in moderation allows you to indulge without compromising your health goals.
[ad_2]