Calories In Mcdonaldʼs Hash Brown
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McDonald’s hash browns are a beloved breakfast choice for many, known for their crispy texture and savory flavor.
But how many calories do they actually contain?
A standard serving of McDonald’s hash browns, which is a single serving of about 71 grams, packs quite a punch in terms of calories and other important nutrients.
Whether you’re indulging after a late night or enjoying them as part of your breakfast routine, it’s essential to understand the nutritional value of these tasty treats.
Nutrition Facts
Serving Size 1 Hash Brown (71g)
Amount Per Serving
Calories140
Total Fat | 8.00 g | 10% |
Saturated Fat | 1.0 g | 5% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 15.0 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 1.5 g | 3% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.5 mg | 3% |
Potassium | 180 mg | 4% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off total calories from 100g of hash browns?
FAQs
Verdict
McDonald’s hash browns offer a delightful treat with a good dose of flavor, though they’re not the most nutrient-dense option available.
At about 140 calories per serving, these crispy delights can easily fit into a balanced diet when enjoyed occasionally.
By being mindful of portion sizes and pairing them with healthier options, hash browns can add joy to your breakfast without compromising your nutritional goals.
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