Calories In Mcdonaldʼs Mcmuffin
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The McDonald’s McMuffin, a beloved breakfast choice, tantalizes with its warm and flaky English muffin.
With a delicious combination of ingredients, many wonder about its calorie content.
Each McMuffin packs a surprising punch in terms of flavor and nutrition, making it a popular choice for busy mornings.
Understanding the calories in a McMuffin can help you make informed dietary choices while still enjoying a treat.
Nutrition Facts
Serving Size 1 McMuffin (120g)
Amount Per Serving
Calories300
Total Fat | 12.00 g | 18% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 230 mg | 77% |
Sodium | 750 mg | 33% |
Total Carbohydrate | 30 g | 11% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 2 g | 0% |
Protein | 12 g | 24% |
Vitamin D | 0 mcg | 0% |
Calcium | 80 mg | 6% |
Iron | 1 mg | 6% |
Potassium | 250 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s McMuffin?
FAQs
Verdict
A McDonald’s McMuffin can be a satisfying addition to your breakfast routine. Packed with protein and nutrients, it is a convenient option for busy individuals.
While it holds a moderate caloric value, enjoying it in moderation can fit within a balanced diet.
Pair it with fresh fruits or vegetables for an even more nutritious start to your day.
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