Calories Of Mcdonaldʼs Breakfast
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McDonald’s breakfast is popular for its taste and convenience, but it’s essential to understand the calorie content behind those tempting dishes.
From the iconic Egg McMuffin to the ever-enthusiastic hotcakes, a hearty breakfast may come with more calories than you think.
Being aware of calorie counts can help you make better dietary choices and enjoy your meal without the guilt.
Nutrition Facts
Serving Size 1 McDonald’s Breakfast Combo (approx. 400g)
Amount Per Serving
Calories950
Total Fat | 58 g | 75% |
Saturated Fat | 19 g | 95% |
Trans Fat | 0.5 g | 3% |
Cholesterol | 450 mg | 150% |
Sodium | 1,200 mg | 52% |
Total Carbohydrate | 70 g | 25% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 7 g | 14% |
Protein | 34 g | 68% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of McDonald’s breakfast?
FAQs
Final Words
McDonald’s breakfast items are not only tasty but also provide essential nutrients like protein and carbohydrates. However, with relatively high calorie counts, making informed choices is key to a balanced diet. Savoring these meals occasionally can help you maintain your dietary goals while enjoying your favorite fast food.
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