How Many Calories In A Double Cheeseburger At Mcdonald’s
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A double cheeseburger from McDonald’s is a beloved choice for many fast-food lovers.
With its juicy beef patties, melted cheese, and soft bun, it certainly hits the spot.
However, understanding its calorie content is essential for anyone mindful of their diet.
A typical serving weighs around 400 grams and contains around 450 calories.
Knowing the calories in a double cheeseburger allows you to make informed choices while enjoying this tasty treat.
Nutrition Facts
Serving Size 1 double cheeseburger (200g)
Amount Per Serving
Calories450
Total Fat | 26 g | 40% |
Saturated Fat | 12 g | 60% |
Trans Fat | 1 g | 5% |
Cholesterol | 90 mg | 30% |
Sodium | 1,050 mg | 46% |
Total Carbohydrate | 33 g | 11% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 7 g | 0% |
Protein | 24 g | 48% |
Vitamin D | – | 0% |
Calcium | 200 mg | 20% |
Iron | 3 mg | 15% |
Potassium | 500 mg | 10% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off 450 calories from a double cheeseburger?
FAQs
Verdict
A double cheeseburger from McDonald’s can offer a delicious and satisfying meal, but it’s essential to be aware of its calorie content and nutritional values.
Though it provides protein and some essential nutrients, moderation is key in a balanced diet.
Consider pairing it with healthier sides or opting for smaller servings to maintain a healthy lifestyle.
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