How Many Calories In A Mcdonald’S Cheeseburger
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McDonald’s cheeseburger is a staple for many fast-food lovers.
With its simple yet satisfying combination of flavors, it’s essential to understand how many calories are packed into this bite-sized indulgence.
A cheeseburger typically contains around 300 calories, making it a popular choice for a quick meal.
Understanding its nutritional contents can help you make informed decisions when dining out or planning your dietary intake.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories300
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 250 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s cheeseburger?
FAQs
Final Words
A McDonald’s cheeseburger can be part of a balanced diet when consumed occasionally.
With its moderate calorie count and protein content, it serves as a quick meal option.
Being aware of its nutritional facts helps you make better choices when indulging in fast food, allowing you to maintain a balanced diet while satisfying your cravings.
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