How Many Calories In A Mcdonald’s Hash Brown
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McDonald’s hash brown has become a breakfast favorite for many, thanks to its crispy texture and delicious flavor.
But how many calories are packed into this golden delight?
A single hash brown contains approximately 150 calories, making it a satisfying yet indulgent choice in the morning.
With its blend of potatoes and a crispy outer layer, it offers a savory treat to start your day.
Let’s take a closer look at the nutritional benefits and how it fits into your daily diet.
Nutrition Facts
Serving Size 1 hash brown (56g)
Amount Per Serving
Calories150
Total Fat | 9 g | 12% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 0 g | 0% |
Protein | 1 g | 2% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1 mg | 6% |
Potassium | 300 mg | 6% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off the total calories from one McDonald’s hash brown?
FAQs
Final Words
McDonald’s hash brown may be seen as a guilty pleasure, but it offers some nutritional value when enjoyed occasionally.
With its moderate calorie content and a dash of carbohydrates, it can fit into an active lifestyle.
For a balanced approach, consider enjoying it with a source of protein or fiber to enhance your breakfast, making it more satisfying.
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