How Many Calories In A Small Fry From Mcdonaldʼs
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McDonald’s small fries are a beloved side dish that many enjoy with their meals. But how many calories do they actually contain?
Understanding the calorie content can help you make informed decisions when it comes to your diet.
With just the right amount of salt and crispiness, small fries may seem like an innocent indulgence, but their caloric value might surprise you.
Let’s take a closer look at the nutrition facts behind McDonald’s small fries to see how they fit into your eating plan.
Nutrition Facts
Serving Size Small Fries (71g)
Amount Per Serving
Calories230
Total Fat | 11 g | 14% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 160mg | 7% |
Total Carbohydrate | 29 g | 10% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 0 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 0 mg | 0% |
Iron | 1 mg | 6% |
Potassium | 610 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of small fries?
FAQs
Verdict
McDonald’s small fries offer a delightful crunch and satisfying flavor but should be enjoyed in moderation. With 230 calories per serving, they can fit into an occasional treat, especially when balanced against a healthier meal plan.
Although they provide a small amount of protein and dietary fiber, their primary role is as a tasty side complement.
Enjoy them alongside salads or grilled options for a more nutritious meal experience.
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