How Many Calories In A Small McDonald’s Fry
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A small serving of McDonald’s fries is a popular side choice for many fast-food lovers.
However, it’s essential to know what you’re consuming.
A small McDonald’s fry contains approximately 230 calories, making it a tasty treat but also a calorie contributor when enjoyed with burgers and other items.
Understanding the nutritional value helps you make informed decisions about your diet and indulgences.
Let’s take a closer look at the calories and nutrition of this beloved fast-food staple.
Nutrition Facts
Serving Size Small (71g)
Amount Per Serving
Calories230
Total Fat | 11.0 g | 14% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 160 mg | 7% |
Total Carbohydrate | 29.0 g | 11% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 0 g | 0% |
Protein | 3.0 g | 6% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.6 mg | 3% |
Potassium | 350 mg | 8% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s fries?
FAQs
Final Words
A small McDonald’s fry is a delightful side that packs a savory crunch. With approximately 230 calories, it’s essential to balance such indulgences within your daily caloric needs. Enjoying fries occasionally can fit into a well-rounded diet, emphasizing moderation and mindfulness around portion sizes and overall nutrition.
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