How Many Calories Mcdonaldʼs Large Fries
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McDonald’s large fries are a favorite for many, but how many calories do they really contain?
A large serving of fries packs more than just a crispy texture and addictive flavor.
Understanding the calorie count can help those mindful of their daily intake make informed choices.
With around 500 calories in a large McDonald’s fries, exploring its nutritional benefits and typical serving size can provide valuable insights for any meal plan.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories510
Total Fat | 24 g | 37% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 66 g | 22% |
Dietary Fiber | 5 g | 20% |
Total Sugars | 0 g | 0% |
Protein | 7 g | 14% |
Vitamin D | – | 0% |
Calcium | 2 mg | 0% |
Iron | 0.9 mg | 5% |
Potassium | 620 mg | 10% |
Nutrient Distribution
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Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s large fries?
FAQs
Verdict
McDonald’s large fries, while delicious and satisfying, pack a whopping 510 calories in one serving.
They offer a crispy texture and rich flavor, making them a popular choice among fast food enthusiasts.
However, their high fat and carbohydrate content means they should be enjoyed in moderation as part of a balanced diet.
Incorporating them thoughtfully with healthier options can lead to a more satisfying meal without compromising your nutritional goals.
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