Low Calorie Mcdonaldʼs
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Choosing low calorie items at McDonald’s can make dining out more enjoyable without the guilt.
Many of us love fast food, but finding nutritious options is key to maintaining a balanced diet.
From salads to grilled chicken sandwiches, low calorie McDonald’s menu selections allow you to indulge wisely.
These choices not only satisfy cravings but also fit seamlessly into a healthier lifestyle.
Nutrition Facts
Serving Size 1 medium fries (71g)
Amount Per Serving
Calories343
| Total Fat | 16.00 g | 25% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 4 g | 15% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of fries?
FAQs
Verdict
Low calorie options at McDonald’s allow you to enjoy your fast food favorites while maintaining your health and wellness goals.
With choices that provide essential nutrients and satisfying flavors, these options can fit into any balanced diet.
Next time you’re at McDonald’s, remember that making informed choices can lead to a delightful meal without compromising your dietary needs.
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