McDonald’s Breakfast Burrito Calories
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The McDonald’s breakfast burrito is a popular morning option for those on the go.
But how many calories does it pack?
With its blend of flavors and ingredients, it’s essential to understand what you’re consuming.
In just one burrito, you not only enjoy a delicious meal but also need to be aware of its nutritional implications.
What exactly is in a McDonald’s breakfast burrito and how does it contribute to your daily intake?
Let’s break down the calories and nutrition profile.
Nutrition Facts
Serving Size 1 burrito (150g)
Amount Per Serving
Calories300
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 36.00 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s breakfast burrito?
FAQs
Verdict
The McDonald’s breakfast burrito is a delicious morning choice that combines taste and nutrition.
With a mix of protein, essential fats, and carbohydrates, it can provide a quick boost to your morning routine.
However, moderation and awareness of its sodium and fat content are key.
Incorporating this burrito into a balanced diet can make your breakfast both satisfying and enjoyable.
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