Calories In Spicy Chicken Sandwich Popeyes

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Do you really know how many calories are in a spicy chicken sandwich from Popeyes? This popular menu item is both delicious and satisfying, but knowing its calorie content is crucial for a balanced diet.

The spicy chicken sandwich from Popeyes has gained a loyal fanbase with its flavorful blend of spices and crispy texture. Typically served with spicy mayo and pickles, this sandwich can be a filling meal option. However, being aware of the calories and nutritional content is essential for maintaining a healthy lifestyle. A single spicy chicken sandwich contains generous amounts of protein, fat, and carbohydrates, providing the energy needed for the day. Let’s break down the nutrition facts and some key benefits of this popular fast food choice.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories700

Total Fat 38.00 g 58%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,400 mg 61%
Total Carbohydrate 54 g 20%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 550 mg 16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
40 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
25 minutes

FAQs

How many calories are in a spicy chicken sandwich from Popeyes?
A spicy chicken sandwich from Popeyes contains approximately 700 calories.
What are the main ingredients in this sandwich?
The sandwich includes a seasoned chicken breast, spicy mayo, and pickles on a brioche bun.
Is the spicy chicken sandwich suitable for most diets?
Due to its calorie and sodium content, it may not be suitable for all diets, especially those focused on low-calorie or low-sodium intake.
Can I customize my spicy chicken sandwich?
Yes, you can customize your sandwich by adding or removing condiments and toppings as per your preference.
What are some toppings to enhance flavor?
Try adding cheese, jalapeños, or coleslaw for extra flavor and texture.

Final Words

The spicy chicken sandwich from Popeyes provides a rich, flavorful experience packed with protein. While higher in calories and sodium, it can make for an occasional treat balanced with healthier choices throughout the day. Moderation is key in a balanced diet, allowing you to enjoy delicious food while maintaining your health goals.

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