Popeyes Chicken Calories

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Do you really know how many calories are in Popeyes chicken? Discover surprising insights about its nutritional content and how it fits into your diet.

Popeyes chicken has become a beloved fast-food choice for many. But have you checked the calorie count?

Knowing the calorie content can help you make informed meal choices.

Whether it’s for a quick lunch or a hearty dinner, understanding the nutritional profile of Popeyes chicken aids in maintaining a balanced diet.

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories380

Total Fat 24.00 g 31%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1,187 mg 52%
Total Carbohydrate 19 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 23 g 46%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Popeyes chicken?
A 100g serving of Popeyes chicken contains approximately 380 calories.

Is Popeyes chicken high in protein?
Yes, it contains about 23g of protein per 100g serving, making it a good protein source.

What is the sodium content in Popeyes chicken?
Popeyes chicken has a sodium content of around 1,187 mg per 100g serving, which is relatively high.

Can I enjoy Popeyes chicken as part of a balanced diet?
Yes, moderation is key. It can fit into a balanced diet if consumed occasionally and paired with healthier sides.

Are there healthier options at Popeyes?
While fried chicken is a popular option, you might consider grilled choices available at some locations.

Verdict

Popeyes chicken offers a delicious and satisfying meal option, providing a notable amount of protein along with essential nutrients.

In moderation, it can serve as part of a balanced diet.

Pairing it with healthier sides and maintaining an active lifestyle can enhance its nutritional advantages.

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