Popeyes Crispy Chicken Sandwich Calories
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The Popeyes crispy chicken sandwich has gained immense popularity for its flavor and crunch. But how many calories does it actually contain? Just one sandwich offers a satisfying meal with a balance of taste and nutrition. For those watching their calorie intake, knowing the exact figures can help make informed dining decisions. Let’s break down the calories and key nutrition facts to give you a clearer picture.
Nutrition Facts
Serving Size 1 sandwich (218g)
Amount Per Serving
Calories695
| Total Fat | 25 g | 32% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 143 mg | 48% |
| Sodium | 1,443 mg | 63% |
| Total Carbohydrate | 77 g | 28% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 8% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 17 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 741 mg | 16% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of the chicken sandwich?
FAQs
Final Words
The Popeyes crispy chicken sandwich provides a flavorful and satisfying option, boasting essential protein. However, its high calorie and sodium levels suggest moderation. Ensuring it fits within a balanced diet can help maximize enjoyment while supporting overall health goals.
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