Popeyes Menu Calories

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Are you curious about just how many calories are on the Popeyes menu? Explore the calorie counts and make informed choices for your meal!

Popeyes is famous for its flavorful fried chicken and Southern-inspired dishes.

With the popularity of fast food, many are keen to learn more about Popeyes menu calories.

Knowing the calorie content helps in making healthier choices, ensuring you enjoy delicious meals without compromising on nutrition.

Whether indulging in a classic chicken sandwich or a side of biscuits, being mindful of calorie intake can support a balanced diet while savoring these tasty options.

Nutrition Facts

Serving Size 1 piece of chicken (100g)

Amount Per Serving

Calories250

Total Fat 14.00 g 22%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 810 mg 35%
Total Carbohydrate 8.00 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 23.00 g 46%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 340 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a regular chicken sandwich from Popeyes?
A regular chicken sandwich contains about 700 calories.
What is the calorie count for Popeyes mashed potatoes?
Popeyes mashed potatoes with gravy contain approximately 120 calories per serving.
Are there healthier sides at Popeyes?
Yes, options like green beans or Cajun rice can be lower in calories compared to fried sides.
Can I find calorie information on Popeyes menu?
Yes, Popeyes provides nutritional information, including calorie counts, on their website.

Final Words

Popeyes menu items provide a range of flavors, though some are high in calories. Options like chicken are high in protein, while sides can vary in nutritional content. Balancing indulgence with mindful choices can allow you to enjoy Popeyes in moderation, contributing to a pleasurable dining experience within a balanced diet.

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