Popeyes Ranch Calories
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Popeyes Ranch is a beloved dipping sauce known for its creamy texture and zesty flavor. Many enjoy it with fried chicken and sides.
However, it’s essential to consider its nutritional profile, particularly its calorie content.
Understanding Popeyes Ranch calories can help you make informed choices while enjoying your favorite meals.
A typical serving adds flavor but also contributes to your overall caloric intake. Let’s take a closer look at the calories, nutrition facts, and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories140
| Total Fat | 15 g | 23% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes Ranch?
FAQs
Final Words
Popeyes Ranch adds flavor and richness to meals, making it a popular choice despite its calorie and fat content.
Balancing its use with health-conscious choices is key to enjoying it as part of a nutritious diet.
Consider its nutritional benefits and enjoy it occasionally for added taste in your meals.
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