Popeyes Sauce Calories
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Popeyes sauce is a favorite for many who enjoy dipping their chicken or fries in flavorful condiments.
It’s essential to be aware of the calories and nutritional content of this sauce, especially when trying to maintain a balanced diet.
Knowing how many calories are in Popeyes sauce can help you make informed choices at your next meal.
Each dip adds flavor, but it can also contribute to your overall caloric intake.
Nutrition Facts
Serving Size 1 serving (28g)
Amount Per Serving
Calories90
| Total Fat | 9 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes sauce?
FAQs
Verdict
Popeyes sauce offers a burst of flavor with a moderate calorie count. Recognizing its nutritional profile can help in managing your intake while enjoying meals.
Incorporating condiments like Popeyes sauce into a balanced diet can be both satisfying and nourishing. Moderation is key; savoring this sauce occasionally can contribute positively without derailing health goals.
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