Calories In Subway Steak And Cheese
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Craving a Subway steak and cheese sandwich? You’re not alone! It’s a popular choice for many seeking a tasty meal. Yet, understanding its nutritional value, particularly the calories, is crucial. This guide dives into what makes Subway’s steak and cheese tick.
Nutrition Facts
Serving Size 1 sub (327g)
Amount Per Serving
Calories
380
Total Fat | 10.00 g | 13% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 1030 mg | 45% |
Total Carbohydrate | 49 g | 18% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 9 g | 0% |
Protein | 26 g | 52% |
Vitamin D | 0 μg | 0% |
Calcium | 200 mg | 15% |
Iron | 3 mg | 15% |
Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
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Final Words
Subway’s steak and cheese offers a delicious combination of flavors while providing proteins and essential nutrients. It is a versatile sandwich that can fit into varied dietary needs, especially when customized. Enjoy it as part of a balanced diet for a satisfying yet nutritionally aware meal choice.
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