Subway Teriyaki Chicken Calories
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Navigating the dynamic world of fast food can be both exciting and puzzling. If Subway’s Teriyaki Chicken is a mainstay in your diet, it’s about time to uncover its nutritional insights.
Nutrition Facts
Serving Size 240 grams
Amount Per Serving
Calories
369
Total Fat | 4.7 g | 6% |
Saturated Fat | 1.3 g | 7% |
Trans Fat | 0 g | 0% |
Cholesterol | 61 mg | 20% |
Sodium | 1,109 mg | 48% |
Total Carbohydrate | 46 g | 17% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 14 g | – |
Protein | 25 g | 50% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 2 mg | 11% |
Potassium | 689 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
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Final Words
Subway Teriyaki Chicken is a delightful meal option teeming with flavor and nutritional benefits. While offering a substantial protein punch, it fits well into a balanced diet when consumed judiciously. Embrace it as a part of a varied eating plan to enjoy its full health potential.
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