Taco Bell Crunchwrap Calories

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Do you really know how many calories are in a Taco Bell Crunchwrap? Uncover surprising facts about its nutritional profile and why it matters.

Taco Bell Crunchwraps have become a popular menu item, combining convenience with taste.

They’re a satisfying option for those on the go.

However, many are curious about their calorie content and nutritional benefits.

Knowing the Taco Bell Crunchwrap calories can help you make informed choices while enjoying your meal.

Nutrition Facts

Serving Size 1 Crunchwrap (245g)

Amount Per Serving

Calories530

Total Fat 29 g 37%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 1,000 mg 44%
Total Carbohydrate 50 g 18%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 16 g 32%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 600 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100 g of Taco Bell Crunchwrap?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Crunchwrap?
A Taco Bell Crunchwrap contains approximately 530 calories.
What are the main ingredients of the Crunchwrap?
The main ingredients include a flour tortilla, seasoned beef, nacho cheese, lettuce, tomato, and sour cream.
Is the Crunchwrap suitable for vegetarians?
Yes, you can customize the Crunchwrap to be vegetarian by omitting the meat and adding more vegetables.
Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of fresher options including their “Fresco” menu, which is lower in calories.
Can I customize my Crunchwrap?
Definitely! You can add or remove ingredients to suit your taste preferences.

Final Words

Taco Bell Crunchwraps can be a delicious treat, offering a good balance of macronutrients.

With 530 calories per serving, they provide essential fats, carbohydrates, and protein.

When consumed as part of a balanced diet, Crunchwraps can fit into your meal plan while still allowing indulgence.

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