Taco Bell Fries Calories
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Taco Bell fries are a popular fast food choice, often enjoyed for their crispy texture and savory flavor.
However, many wonder about their caloric content.
A large serving of Taco Bell fries provides a satisfying crunch, but it also contains a notable amount of calories.
Being aware of this information can be helpful when incorporating these fries into your diet.
Let’s take a closer look at Taco Bell fries and what they offer nutritionally.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories320
| Total Fat | 19.00 g | 29% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 420 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell fries?
FAQs
Verdict
Taco Bell fries can satisfy cravings when enjoyed occasionally but are dense in calories and fat. Incorporating them mindfully into your diet, perhaps alongside healthier options, can enhance meal enjoyment without compromising your health goals. Balance is crucial to maintaining overall health and wellness.
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