Taco Bell Potato Taco Calories

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Do you really know how many calories are in Taco Bell’s Potato Taco? Get insights into its nutritional value and how it fits into your diet.

Taco Bell’s Potato Taco is a beloved choice among fast food enthusiasts.

With its crispy potatoes and flavorful toppings, many enjoy it as a satisfying yet affordable meal.

But have you ever paused to think about its calorie count?

This information is essential for those looking to maintain a balanced diet while enjoying their favorite fast food.

In this article, we’ll uncover the specifics of Taco Bell’s Potato Taco calories and nutritional benefits.

Nutrition Facts

Serving Size 1 Potato Taco (160g)

Amount Per Serving

Calories250

Total Fat 12.00 g 18%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 31 g 10%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 5 g 10%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 380 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Potato Taco?

Walking
30 minutes

Jogging
22 minutes

Biking
26 minutes

FAQs

How many calories are in a Taco Bell Potato Taco?
A Taco Bell Potato Taco contains approximately 250 calories.
What are the main ingredients in the Potato Taco?
The Potato Taco is made from crispy potatoes, cheese, sour cream, and crunchy taco shell.
Is the Potato Taco a good option for vegetarians?
Yes, the Potato Taco is suitable for vegetarians as it contains no meat ingredients.
Can I customize my Potato Taco?
Absolutely! You can customize the Potato Taco by adding or removing toppings.
What is the sodium content in a Potato Taco?
A Taco Bell Potato Taco contains around 420 mg of sodium.

Final Words

Taco Bell’s Potato Taco provides a flavorful meal option with a moderate calorie count.

Rich in carbohydrates, it serves as an energy source and is suitable for vegetarians.

Incorporating this tasty taco into an otherwise balanced diet can offer enjoyment without compromising nutritional goals.

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