How Many Calories Are In A Texas Roadhouse Roll With Butter

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Do you really know how many calories are in a Texas Roadhouse roll with butter? Uncover the surprising nutritional insights behind this beloved side dish.

The Texas Roadhouse roll is a warm and fluffy delight that many diners look forward to. But how many calories does it contain? A single roll with butter packs a flavorful punch while also contributing to your overall calorie intake. Recognizing the calorie content of a Texas Roadhouse roll with butter is essential for making informed dining choices, particularly for those monitoring their diet. Learn more about its nutritional benefits, serving size, and what it means for your daily caloric goals.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories220

Total Fat 9 g 12%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 7 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 60 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse roll with butter?

Walking
26 minutes

Jogging
26 minutes

Biking
26 minutes

Swimming
26 minutes

FAQs

How many calories does a Texas Roadhouse roll with butter contain?
A Texas Roadhouse roll with butter has approximately 220 calories.
Are Texas Roadhouse rolls healthy?
They can be enjoyed in moderation, but their calorie content should be considered in a balanced diet.
What are the ingredients in a Texas Roadhouse roll?
Texas Roadhouse rolls typically include flour, yeast, sugar, butter, and salt.
Can I enjoy them while trying to lose weight?
Yes, but it’s important to factor the calories into your overall daily intake.
What is a healthier alternative to a roll?
Consider whole grain options or a small salad as lower-calorie alternatives.

Verdict

Texas Roadhouse rolls with butter provide a warm, comforting treat that enhances a meal. With 220 calories per roll, they offer a blend of carbohydrates and fats, making them a delightful indulgence. Enjoying one in moderation can definitely fit into a balanced diet, helping to satisfy cravings without overdoing it on calorie counts. Make informed choices, and relish the flavor without guilt!

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