How Many Calories Are In One Texas Roadhouse Roll

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Do you really know how many calories are in a Texas Roadhouse roll? Uncover surprising facts about this delightful bread and its nutritional profile.

Texas Roadhouse rolls are a beloved treat, often served warm with cinnamon butter. These fluffy rolls can leave you wondering about their caloric content. A single Texas Roadhouse roll typically contains around 200 calories. Understanding the caloric value is important for those monitoring their intake while enjoying a meal out. Keep reading to learn more about the nutritional aspects of these rolls, including their key nutrients, serving size, and how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories200

Total Fat 7.0 g 11%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 350 mg 15%
Total Carbohydrate 33.0 g 11%
Dietary Fiber 1.0 g 4%
Total Sugars 2.0 g 0%
Protein 6.0 g 12%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 100 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
20 minutes

Jogging
16 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in one Texas Roadhouse roll?
One Texas Roadhouse roll contains approximately 200 calories.
What are the nutritional benefits of Texas Roadhouse rolls?
These rolls provide carbohydrates for energy and a small amount of protein and fat.
Can I enjoy Texas Roadhouse rolls on a diet?
Absolutely! Just be mindful of portion sizes, especially with dips like cinnamon butter.
Are there healthier options at Texas Roadhouse?
Yes, consider choosing salads or grilled meats for lighter meal options.
How can I make Texas Roadhouse rolls at home?
You can find numerous recipes online that replicate the fluffy texture and buttery flavor.

Conclusion

Texas Roadhouse rolls provide a tasty addition to a meal but should be enjoyed in moderation. They offer a balance of carbohydrates, protein, and fats, making them a tempting choice for many. Incorporating these rolls into a balanced diet can enhance your dining experience, especially when paired with nutritious options. Remember to savor every bite while being mindful of portion sizes.

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