How Many Calories Does Texas Roadhouse Rolls Have

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Do you really know how many calories are in Texas Roadhouse rolls? Find out the surprising caloric content and nutritional benefits in our detailed guide.

Texas Roadhouse rolls are a favorite for many, known for their warm and fluffy texture. It’s easy to enjoy them without considering their caloric content. Each roll offers a delightful taste, but how many calories does it hold?

Evaluating the calories in Texas Roadhouse rolls provides valuable insight for those managing their diets. Knowing the nutritional content can help you make informed choices during your meal.

Nutrition Facts

Serving Size 1 roll (28g)

Amount Per Serving

Calories150

Total Fat 5 g 8%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 60 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
25 minutes

Jogging
20 minutes

Biking
30 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
One Texas Roadhouse roll contains approximately 150 calories.
What is the best way to enjoy Texas Roadhouse rolls?
They are best enjoyed warm with a spread of cinnamon butter, enhancing their flavor and richness.
Are Texas Roadhouse rolls healthy?
While they are delicious, they should be consumed in moderation due to their calorie content.
Can I find healthier options at Texas Roadhouse?
Yes, Texas Roadhouse offers salads and grilled options that are typically lower in calories.

Conclusion

Texas Roadhouse rolls provide a delightful treat, boasting 150 calories per roll. They offer a taste of comfort but should be enjoyed mindfully within a balanced diet. Their carbohydrate and modest protein content make them an enjoyable side, though moderation is key for maintaining overall health.

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