How Many Calories Is A Texas Roadhouse Roll

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Do you really know how many calories are in a Texas Roadhouse roll? Learn about the caloric content and nutritional benefits of this popular dish.

Texas Roadhouse rolls are a beloved addition to any meal, famous for their soft texture and sweet cinnamon butter. Each roll provides a comforting indulgence that many guests look forward to, but it’s essential to know their calorie content. A single Texas Roadhouse roll contains approximately 140 calories. The rolls are not just tasty; they also offer a fair amount of carbohydrates which can provide energy during your day. Understanding the calories in these rolls helps you make informed dietary choices while enjoying this delightful treat.

Nutrition Facts

Serving Size 1 roll (44g)

Amount Per Serving

Calories140

Total Fat 4.0 g 5%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 250 mg 11%
Total Carbohydrate 24 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 70 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A Texas Roadhouse roll contains approximately 140 calories.
What are the main ingredients in Texas Roadhouse rolls?
The main ingredients include flour, sugar, yeast, and butter.
Are Texas Roadhouse rolls healthy?
In moderation, they can be part of a balanced diet, especially if complemented with nutrient-dense foods.
Can I enjoy Texas Roadhouse rolls while on a diet?
Yes, but it’s essential to account for their calories in your daily intake.
What is the best way to enjoy Texas Roadhouse rolls?
Many prefer them warm with cinnamon butter for a delightful taste experience.

Final Words

Texas Roadhouse rolls are a delicious treat that offers enjoyment while providing essential carbohydrates and some protein. Although they have a moderate calorie count, indulging in them occasionally can fit into a balanced diet. Enjoying these rolls alongside a meal can enhance your dining experience and satisfaction while still being mindful of overall caloric intake.

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