How Many Calories Is Texas Roadhouse Rolls

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Do you really know how many calories are in Texas Roadhouse rolls? Discover surprising facts about this beloved side dish and its nutritional aspects.

Texas Roadhouse rolls are a favorite among diners, known for their soft texture and delectable cinnamon butter. These rolls are not just tasty; they also pack in a considerable calorie count. A typical serving includes just one roll, but many enjoy a few more. It’s essential to grasp the nutritional value to make informed dietary choices. Understanding how these rolls fit into your meal plan can enhance your dining experience while maintaining balance in your nutrition.

Nutrition Facts

Serving Size 1 roll (40g)

Amount Per Serving

Calories150

Total Fat 5.0 g 8%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 90 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
24 minutes

Jogging
20 minutes

Biking
18 minutes

Swimming
18 minutes

FAQs

How many calories are in one Texas Roadhouse roll?
One Texas Roadhouse roll contains approximately 150 calories.
Are Texas Roadhouse rolls healthy?
While they are delicious, Texas Roadhouse rolls are high in calories and should be enjoyed in moderation.
What are the main ingredients in Texas Roadhouse rolls?
The main ingredients include flour, yeast, milk, and butter, which contribute to their soft texture.
Can I make Texas Roadhouse rolls at home?
Yes, many recipes are available online to create similar rolls at home.
What can I pair with Texas Roadhouse rolls?
They pair well with soups, salads, and any main dish, especially with their signature cinnamon butter.

Final Words

Texas Roadhouse rolls are a delightful addition to any meal. While they do contain a decent calorie count, they also offer a comforting texture and taste. Incorporating them into a balanced diet can be achieved by managing portion sizes and enjoying them alongside healthier options. With a thoughtful approach, these beloved rolls can be part of an enjoyable dining experience.

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