Texas Roadhouse House Salad Calories

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Do you really know how many calories are in a Texas Roadhouse house salad? Discover surprising facts about this popular dish and its nutritional perks!

The Texas Roadhouse house salad is a popular choice for diners looking for a fresh and flavorful side. Packed with fresh greens, tomatoes, and cheese, this salad is not just tasty but also nutritious.

Curious about its calorie content? Enjoying a large serving can contribute to your healthy eating goals while being mindful of calorie intake.

Let’s take a closer look at the Texas Roadhouse house salad calories and its nutritional benefits.

Nutrition Facts

Serving Size 1 serving (350g)

Amount Per Serving

Calories150

Total Fat 9 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 780 mg 34%
Total Carbohydrate 14 g 5%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse house salad?

Walking
33 minutes

Jogging
24 minutes

Biking
21 minutes

Swimming
24 minutes

FAQs

How many calories are in Texas Roadhouse house salad?
A Texas Roadhouse house salad contains approximately 150 calories per serving.
What are the main ingredients in the salad?
The main ingredients typically include fresh greens, tomatoes, cheese, and croutons.
Can I make the salad healthier?
Yes, consider using lighter dressing or reducing the amount of cheese for a healthier option.
Is this salad a good side dish?
Absolutely! It’s a great way to add vegetables to your meal.
Does it provide any significant nutrients?
Yes, the salad offers dietary fiber and essential vitamins from the vegetables.

Final Words

Incorporating a Texas Roadhouse house salad into your meals can offer a nutritious boost thanks to its fresh ingredients and fiber content. It aligns well with maintaining a balanced diet while satisfying your cravings. Enjoy this salad as a fulfilling side dish for a healthier lifestyle.

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