Texas Roadhouse Menu Calories
Craving Texas Roadhouse but worried about the calories? You’re not alone! Texas Roadhouse offers a menu filled with mouth-watering options, perfect for satisfying your hunger. Indulging in these meals can fit into a balanced diet if you choose wisely. From juicy steaks to hearty sides, understanding the caloric content helps in making more informed choices.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories
450
| Total Fat | 22 g | 34% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 700 mg | 29% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 5 g | 10% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 3% |
| Iron | 4 mg | 22% |
| Potassium | 620 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
25% Carbohydrate
33% Protein
42% Fat
Calorie Burn Time
How long would it take to burn off 450 calories from 100g of this food?
Walking
90 minutes
Jogging
60 minutes
Biking
45 minutes
FAQs
Which Texas Roadhouse dish has the highest calories?
The “Bone-In Ribeye” is among the highest, with around 1300 calories per serving.
Do Texas Roadhouse meals offer any nutritional benefits?
Yes, options like grilled chicken provide lean protein, crucial for muscle repair and growth.
Can you customize your meal at Texas Roadhouse for fewer calories?
Absolutely! Opt for salads and request dressings on the side, or select grilled over fried dishes.
Are there vegetarian options at Texas Roadhouse?
Yes, the restaurant offers salads, sides, and veggie platters.
How can I find calorie information for Texas Roadhouse dishes?
Check the Texas Roadhouse official website or ask for nutritional guides at the restaurant.
Final Words
Texas Roadhouse offers delicious culinary choices, packed with nutrition when enjoyed in moderation. Balancing these meals with healthier options can enhance your diet quality. Opting for lean proteins, reducing portion sizes of higher-calorie items, and selecting nutrient-rich sides contribute to a healthier dining experience. Indulge wisely and savor the taste of Texas!
