Texas Roadhouse Rolls Calories
Welcome to a deep dive into the delicious world of Texas Roadhouse Rolls. These iconic dinner rolls are a must-have for anyone visiting the famous Texas Roadhouse restaurants. While their buttery softness is hard to resist, it’s essential to understand their nutritional profile, especially if you’re counting calories. In this article, we’ll break down the calorie content of these delectable rolls and provide insights into their nutritional components.
Texas Roadhouse Rolls are more than just a tasty treat; they boast a fascinating nutritional profile. Each large roll typically offers around 200 calories, a figure that can surprise many who indulge without guilt. Nevertheless, being aware of your caloric intake is crucial, especially if you are on a calorie-controlled diet.
These rolls primarily consist of carbohydrates, making up a significant portion of their nutritional content. They also contain a modest amount of protein and fat, contributing to their soft texture and mouthwatering flavor. When considering the nutritional benefits, it’s essential to note that the carbohydrates provide quick energy, while the protein content supports muscle growth and repair.
The typical serving size for these rolls is one large roll, and it’s important to pair them with a balanced meal to ensure comprehensive nutrition. Understanding the key nutrition facts, including sodium and sugar content, can guide you in making informed dietary choices. In the information below, you’ll find a detailed breakdown of the nutritional facts and the calorie burn time estimation for a 100-gram serving.
Nutrition Facts
Serving Size 1 large roll (75g)
Amount Per Serving
Calories
200
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 50 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Texas Roadhouse Rolls?
FAQs
Final Words
Texas Roadhouse Rolls offer a delightful culinary experience with their incredible taste and a noteworthy nutritional profile. Their prominent carbohydrate content can be a quick energy source and fits well within a balanced diet. Enjoying these rolls responsibly, without overindulgence, allows you to savor their taste and nutritional benefits as part of wholesome meals. A moderate approach to consumption ensures that you can appreciate this treat while maintaining a healthy lifestyle.
